The Living Yoga Program TM

A Series Of 10 Sessions - (45 Minutes each, Weekly 1 Session)

Live and Virtual Sessions

Every Saturday, 11:00 am EST

Starting on 22 February, 2025

OR

Online access to recordings at your leisure

Full Course - 10 Sessions

$400

$144

OR

Choose Individual Sessions at

$40 per session

Scroll below for more details

The Complete Course Offerings

Session 1 on 09 February 2025

A Yogic Perspective on the Mind, Body and Spirit

Session 2 on 22 February 2025

The Power of the Mind

Session 3 on 01 March 2025

Living in the Present

Session 4 on 08 March 2025

Practice Meditation Technique

Session 5 on 15 March 2025

The Energy Body - Beyond The Outer Visual

Session 6 on 22 March 2025

The Spirit - The “Real” Self

Session 7 on 29 March 2025

The Roadmap to the “Real” Self

Session 8 on 05 April 2025

Karma - A Deeper Understanding

Session 9 on 12 April 2025

Ego - Obstacle To Happiness

Session 10 on 19 April 2025

Yoga - The Ultimate Goal - Freedom

Modalities Used

✓ Patanjali’s Sutras The 8 Limbs Of Yoga

✓ Knowledge of “Union” - Vedanta

✓ Vedic Transcendental Meditation

✓ Breath Work (Pranayama)

✓ Chanting

✓ Quantum Theory - The Science Behind