Majority Of The Illness Is Caused By The Mind
"The body whispers what the mind suppresses."
Our thoughts and emotions directly shape up our physical health.
Chronic stresses and anxieties result in pains, digestive disorders, heart disease and even cancer.
The mind’s unresolved burdens often manifest through the body. The understanding of mind-body connection empowers us to take back control. When the mind finds calm, the body is given the space to restore, repair, and thrive naturally - not by magic, but through measurable, biological change.
Mind Body Pathway: When you feel stressed, happy, or anxious, it starts with a thought or emotion from your mind. The Brain processes this and sends signals through hypothalamus and amygdala. This activates various glands to produce biochemicals. The Body reacts to these biochemicals—heart rate changes, muscles tense or relax, digestion speeds up or slows down.
Long-term Health Impact → Repeated emotional states shape your physical health over time, either causing illness or supporting healing.
We can see that the body listens and responds to the mind’s inner dialogue through biochemicals that run in the bloodstream. This means true healing isn’t just about treating symptoms—it’s about creating mental balance.
Scientific research studies have measured various biological and behavioural markers to understand how emotions affect health. These include immune markers like natural killer (NK) cell activity, inflammatory proteins such as IL-6, and stress hormones like cortisol. Some studies used gene expression profiling to assess inflammation-related genes like NF-κB. Brain imaging techniques such as MRI helped identify structural changes, particularly in areas linked to memory and emotion regulation. Heart rate variability was used to gauge emotional resilience. Researchers also tracked health behaviours like sleep, medication use, and physical activity through self-reports and follow-ups.
Modern science is now proving what ancient wisdom has stated. At AltHeal we don’t rely on hearsay.
For the in-depth scientific research contact us
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